CANCELED - this event may be offered in fall term.

Self-defense isn’t just learning how to fight. It’s also learning how to set clear boundaries and stand up for yourself while maintaining healthy, positive relationships. In this supportive and empowering workshop, we will introduce you to a range of physical, verbal, and emotional skills that can help you recognize and thwart perpetrator tactics, reduce your risk of sexual assault, and feel more comfortable in your daily interactions. All techniques are simple, easy to learn, and effective regardless of fitness or experience level. The workshops is an introduction to the 10-week PE course, PEMA 116.

This workshop is open to all self-identified women and non-binary people who are comfortable in a space centered around experiences of those who identify as or may be perceived as women.

Register for FREE starting April 14.