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SKY Happiness Retreat

Friday, February 15 at 6:00pm to 10:00pm

The SKY Happiness Retreat is a 14-hour immersive, innovative life-skills training and self-development program. Through experiential learning, participants will:

  • increase foundational stress-management skills
  • gain leadership skills
  • develop a personal daily breathing practice
  • build strategies for social connection
  • engage in peer-driven service initiatives

Taught over three consecutive days, we introduce the SKY meditation technique, a scientifically validated breathing practice that significantly increases one's well-being and calmness. The SKY Happiness Retreat is one of the coolest places to connect with yourself, make awesome friends, and have FUN!

INTERESTED? Click HERE and answer just a few questions to apply for a student scholarship in order to attend the Retreat for only $75. Once your scholarship application has been accepted, we will notify you to register. Availability is first come, first serve. Retreat attendance to ALL sessions is mandatory. 
2/15 (Fri) - 6 pm - 10 pm
2/16 (Sat) - 11 am - 4 pm
2/17 (Sun) - 11 am - 4 pm
Faculty/staff & family/friends are welcome to attend the Retreat as well.

Questions? email skyuofo@gmail.com or call Ting-fen 408-623-4972

Event Type

Lectures & Presentations, Workshop, Academic, Graduate, Wellness, Mental Health, Self Care, Stress Less

Departments

Graduate School

Target Audience

All Students, Faculty/Staff, Graduate Students

Group
SKY@UO
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