On March 23, Oregon Governor Kate Brown issued an executive order calling for Oregonians to stay home, closing specific retail businesses, and requiring social distancing in most cases, immediately and until further notice. Social gatherings with people from outside of your household are not allowed until further notice.
Thursday, March 12 at 5:00pm to 5:30pm
Erb Memorial Union (EMU), Duck Nest (EMU 041)
1395 University Street, Eugene, OR 97403
Rudra Meditation is an open-eye form of meditation that uses breath to open and strengthen the energy centers in the body. It is a technique that can be used to help transform tension to build a strong foundation, clarity of mind, and an open heart. Class will begin with an introduction to the technique, followed by meditation, and completed with a question and answer session. Led by Jenifer Wuite, meditation instructor