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Rudra Meditation

Thursday, January 30 at 5:00pm to 5:30pm

More dates through March 12, 2020

Erb Memorial Union (EMU), Duck Nest (EMU 041)
1395 University Street, Eugene, OR 97403

Rudra Meditation is an open-eye form of meditation that uses breath to open and strengthen the energy centers in the body. It is a technique that can be used to help transform tension to build a strong foundation, clarity of mind, and an open heart.  Class will begin with an introduction to the technique, followed by meditation, and completed with a question and answer session. Led by Jenifer Wuite, meditation instructor

Recent Activity

Annika Garrett

Annika Garrett left a positive review 1/15/2020

It was so well run and a wonderful way to lead into the final days of the week.