On March 23, Oregon Governor Kate Brown issued an executive order calling for Oregonians to stay home, closing specific retail businesses, and requiring social distancing in most cases, immediately and until further notice. Social gatherings with people from outside of your household are not allowed until further notice.
COVID-19 Updates and Information
Thursday, December 5, 2019 at 5:00pm to 6:00pm
Erb Memorial Union (EMU), Duck Nest, Room 041
1395 University Street, Eugene, OR 97403
Rudra Meditation is an open-eye form of meditation that uses breath to open and strengthen the energy centers in the body. It is a technique that can be used to help transform tension to build a strong foundation, clarity of mind, and an open heart. Class will begin with an introduction to the technique, followed by meditation, and completed with a question and answer session. Led by Jenifer Wuite, meditation instructor
Free, Wellness, Mental Health, Self Care, Prevention, Stress Less
Division of Student Life, Duck Nest, Division of Student Services and Enrollment Management, University Health Center, The Duck Nest
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