Join this group meditation to explore how we can use walking, movement, and stillness to practice mindfulness. There will be a mixture of silence and guidance with a focus is on connecting and grounding in place, season, and spirit. We’ll be outdoors when weather permits. Meeting place is the Duck Nest. 

Led by Mary Ann Petersen, acupuncturist at University Health Services, who has a Masters in Chinese Medicine. Mary Ann pulls from Taoist and Quaker ethos in her meditation practice. She talks more about autumn and what it brings to our worlds: https://www.maryannpetersen.com/?p=2736