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The University of Oregon is planning for a responsible and safe to return to in-person, on-campus instruction, in compliance and coordination with federal, state, and local orders and guidance. Visit the link below for more information.

COVID-19 Updates and Information

 

Resiliency Skills Training

Monday, February 22 at 6:00pm to 7:00pm

Virtual Event

Do you want to learn tools to build coping skills and find ways to thrive rather than just survive?

Do you want to reduce stress, anxiety, depression, loneliness, and increase a sense of belonging, connection and life satisfaction?

Sign up for a 4-week training that will help you build skills around resiliency. Each week you'll participate in an online group session for 1-hour with other college students to build these skills.

Register for the training at: https://calendly.com/ducknest/resiliency-training-workshop 

**Please note we ask that you commit to attending all 4 weeks to get the most out of the training! (This training will take place on Mondays from 6-7pm, weeks 5 to 8 during Winter Term)