The University of Oregon is planning for a responsible and safe to return to in-person, on-campus instruction, in compliance and coordination with federal, state, and local orders and guidance. Visit the link below for more information.
Thursday, March 4 at 2:00pm to 2:50pmVirtual Event
Are you getting enough sleep? How much sleep is enough sleep? In this workshop, we’ll discuss how much sleep is enough, and how to know if you’re getting enough! Strategies for maintaining sleep hygiene and for some high quality zzz’s will also be discussed. This workshop is free and open to UO students, faculty, and staff.