The University of Oregon is planning for a responsible and safe to return to in-person, on-campus instruction, in compliance and coordination with federal, state, and local orders and guidance. Visit the link below for more information.
COVID-19 Updates and Information
Thursday, March 4 at 2:00pm to 2:50pm
Virtual EventAre you getting enough sleep? How much sleep is enough sleep? In this workshop, we’ll discuss how much sleep is enough, and how to know if you’re getting enough! Strategies for maintaining sleep hygiene and for some high quality zzz’s will also be discussed. This workshop is free and open to UO students, faculty, and staff.
Wellness, Lectures & Presentations, Workshop, Free, Mental Health, Self Care, Prevention, Stress Less, Information Session
Division of Student Life, Division of Student Services and Enrollment Management, University Counseling Center, Erb Memorial Union (EMU), Duck Nest, University Health Center, The Duck Nest
All Students, Residence Halls, Graduate Students, New Students, Faculty/Staff, Bean East, Bean West, Hamilton East, Hamilton West, Global Scholars Hall, Earl, Walton North, Walton South, Living Learning Center, Carson, Barnhart, Family Housing, Kalapuya Ilihi Hall
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