Join our discussion series for students interested in sharing or learning about what self-care looks like in various non-Western cultures. Specifically, we will talk about the non-Eurocentric views of well-being, the body, food, social connections, and support seeking. Through the discussions, we hope to facilitate holistic self-care and healing, raise critical consciousness of the impact of Eurocentric values/worldview on our health, and empower individuals with a non-Eurocentric culture of origin by helping them reconnect to their cultural roots.

Topics by date:

Tuesday, January 25 - Holistic Well-being
Tuesday, February 1 - Nurturing Relationship with Body and Food
Tuesday, February 8 - Social Support and Help-Seeking in Holistic Cultures