BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Navigating Mental Wellness Abroad
X-WR-TIMEZONE:Pacific Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260616T064838Z
UID:tag:localist.com\,2008:EventInstance_52551543250893
DTSTART:20260428T190000Z
DTEND:20260428T200000Z
DESCRIPTION:Adjusting to life in a new country comes with both excitement a
 nd challenges. This workshop explores strategies for maintaining your ment
 al health while abroad\, including managing culture shock\, building routi
 nes\, and finding support systems. Learn how to stay grounded and make the
  most of your experience.\n\nDuring this presentation\, you will learn abo
 ut common challenges students face and discover self-care strategies and b
 est practices for wellness. You'll also hear from former students who have
  studied abroad as they share their experiences.
GEO:44.044334;-123.078309
LOCATION:Prince Lucien Campbell Hall (PLC)\, 184
SUMMARY:Navigating Mental Wellness Abroad
URL;VALUE=URI:https://calendar.uoregon.edu/event/navigating-mental-wellness
 -abroad-7832
CATEGORIES:Lectures & Presentations
CATEGORIES:Workshop
CATEGORIES:Wellness
CATEGORIES:Mental Health
CATEGORIES:Self-Care
CATEGORIES:Diversity and Multiculturalism
CATEGORIES:International
END:VEVENT
END:VCALENDAR