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Mindfulness-Wellness Workshop

Thursday, December 2, 2021 at 2:00pm to 2:50pm

Erb Memorial Union (EMU), Duck Nest (Room 041)
1395 University Street, Eugene, OR 97403

How do we stay in the present moment when the future is always looming and the past is catching up to us? This workshop will center around what it means to be present by diving into the research and application of mindfulness techniques for the busy college student.