The University of Oregon is planning for a responsible and safe to return to in-person, on-campus instruction, in compliance and coordination with federal, state, and local orders and guidance. Visit the link below for more information.
Thursday, December 2 at 2:00pm to 2:50pm
Erb Memorial Union (EMU), Duck Nest (Room 041)
1395 University Street, Eugene, OR 97403
How do we stay in the present moment when the future is always looming and the past is catching up to us? This workshop will center around what it means to be present by diving into the research and application of mindfulness techniques for the busy college student.