BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Mindfulness-Based Stress Reduction Orientation Session
X-WR-TIMEZONE:Pacific Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20261016T173110Z
UID:tag:localist.com\,2008:EventInstance_2505617
DTSTART:20170131T020000Z
DTEND:20170131T033000Z
DESCRIPTION:Mindfulness-Based Stress Reduction is the most widely studied a
 nd accepted program of its kind. It teaches participants how to harness th
 eir own innate abilities to diminish stress and pain\, and to improve over
 all physical and mental health. MBSR was developed by Jon Kabat-Zinn\, PhD
  in 1979\, and is used in hundreds of schools\, hospitals\, and other inst
 itutional facilities worldwide. Kabat-Zinn's eight-week MBSR curriculum ha
 s been completed by tens of thousands of people since its creation.\n\nMor
 e information: http://academicextension.uoregon.edu/mbsr/
GEO:44.04908;-123.088112
LOCATION:Baker Downtown Center
SUMMARY:Mindfulness-Based Stress Reduction Orientation Session
URL;VALUE=URI:https://calendar.uoregon.edu/event/mindfulness-based_stress_r
 eduction_orientation_session
CATEGORIES:Wellness
CATEGORIES:Lectures & Presentations
CATEGORIES:Workshop
CATEGORIES:Self-Care
CATEGORIES:Stress Less
CATEGORIES:Information Session
END:VEVENT
END:VCALENDAR