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Mindful Triathlon: Move, Flow, Meditate

Thursday, May 23 at 6:00pm to 8:00pm

Erb Memorial Union (EMU), O Lawn
1395 University Street, Eugene, OR 97403

Make mindfulness a verb and join us at our second annual event to awaken now.

  • Check-in begins at 5:30 p.m.
  • From 6-7 p.m., fly through a trilogy of mindful practices with your fellow Ducks featuring African dance, yoga, and meditation. Please bring your own yoga mat if you have one!
  • Join us after for spoken word, chair massages, snacks, and other wellness activities from 7-8 p.m.

If you pre-register for the event, you will be entered into a drawing to win prizes such as Duck Store gift cards, an unlimited Group X pass at UO PE and Rec (valid summer or fall 2019 term), or a Jamba Juice gift basket, as well as many other prizes

Register at: https://www.eventbrite.com/e/mindful-triathlon-move-flow-meditate-registration-61272953052. Please note: You do not need to register to participate!

The event is a partnership between the Duck Nest Wellness Center, UO PE and Rec, and UHC - Physical Therapy and Sports Medicine.

Open to students, community members, faculty, and staff.

The event is also supported by the UO Department of African Dance, KIND Bars, Guayaki Yerba Mate, and LaCroix.