The University of Oregon is planning for a responsible and safe to return to in-person, on-campus instruction, in compliance and coordination with federal, state, and local orders and guidance. Visit the link below for more information.
COVID-19 Updates and Information
Thursday, February 18 at 2:00pm to 2:50pm
Virtual EventAs college students we wear many hats and play many roles. Our mind is often focus on what we need to do next. It is easy to drift from one thing to the next without ever taking the time to simply be. However, if we are constantly worried about our past or future we may miss the beauty of the “here and now.” This workshop will address the benefits of mindfulness, provide you with helpful tools and coping strategies, which will support you in being less absent from the richness of life. This is a drop-in workshop and is free and open to UO students, faculty, and staff.
Student Life, Wellness, Lectures & Presentations, Workshop, Free, Week of Welcome, Mental Health, Self Care, Prevention, Be Well, Academic, Academic Support, Stress Less
Division of Student Life, Division of Student Services and Enrollment Management, University Counseling Center, Erb Memorial Union (EMU), Duck Nest, University Health Center, The Duck Nest
All Students, Faculty/Staff, Residence Halls, Bean East, Bean West, Hamilton East, Hamilton West, Global Scholars Hall, Earl, Walton North, Walton South, Living Learning Center, Carson, Barnhart, Riley, Family Housing, Graduate Students, New Students, Kalapuya Ilihi Hall
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