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Mental Health Awareness Month: Faculty/Staff Only Yoga

Wednesday, May 22, 2024 5:15pm to 6pm

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A green and white background with a darker green ribbon. The text reads: May is Mental Health Awareness Month. Mental health is health. Embrace the Balance.
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About this Event

Erb Memorial Union (EMU), EMU 145: Crater Lake South View map Free Event

1395 University Street, Eugene, OR 97403

https://health.uoregon.edu/duck-nest ##Yoga #GentleYoga #FacultyAndStaff #MayIsMentalHealthAwarenessMonth #MentalHealth #Wellness #Wellbeing #MentalWellbeing #PhysicalWellbeing
View map Free Event

A free gentle yoga class for UO faculty and staff for May is Mental Health Awareness Month. 

Gentle Yoga is a practice that meets you wherever you're at. Relieve tightness and link movement to controlled breath as you work through each posture and increase body awareness, flexibility, and concentration. 

Event Details

Event Type

Wellness Free Mental Health Self Care Stress Less

Departments

Division of Student Services and Enrollment Management University Health Center The Duck Nest

Target Audience

Faculty/Staff

Website

https://health.uoregon.edu/duck-nest

Cost

FREE

Hashtag

##Yoga #GentleYoga #FacultyAndStaff #MayIsMentalHealthAwarenessMonth #MentalHealth #Wellness #Wellbeing #MentalWellbeing #PhysicalWellbeing

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