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Events Calendar

Meditation Mondays

Monday, May 20 at 4:00pm to 4:30pm

More dates through June 3, 2024

Erb Memorial Union (EMU), Duck Nest Wellness Center (EMU 041)
1395 University Street, Eugene, OR 97403

Join the Duck Nest Wellness Center for student-led meditation. This could be a great place to explore different practices whether you’re weary about meditation, love it, or fall somewhere in between.

Bring your curiosity and intentions!

Location: Duck Nest Wellness Center (EMU 041)
Day: Tuesdays, Weeks 2-10
Time: 4:00pm-4:30pm
Cost: Free

RSVP via Calendly or the following URL: https://calendly.com/ducknest/duck-nest-meditation-spring-2024?month=2024-04

 

Meditation Schedule

Week 2, April 8: Body Scan

Week 3, April 15: Loving Kindness

Week 4, April 22: Mindfulness

Week 5, April 29: visualization

Week 6, May 6: Sound Bath

Week 7, May 13: Loving Kindness

Week 8, May 20: Walking Meditation

Week 9, Memorial Day--No session

Week 10, June 3: Sound Bath