Join the Duck Nest Wellness Center for student-led meditation. This could be a great place to explore different practices whether you’re weary about meditation, love it, or fall somewhere in between.

Bring your curiosity and intentions!

Location: Duck Nest Wellness Center (EMU 041)
Day: Tuesdays, Weeks 2-10
Time: 4:00pm-4:30pm
Cost: Free

RSVP via Calendly or the following URL: https://calendly.com/ducknest/duck-nest-meditation-spring-2024?month=2024-04

Meditation Schedule

Week 2, April 8: Body Scan

Week 3, April 15: Loving Kindness

Week 4, April 22: Mindfulness

Week 5, April 29: visualization

Week 6, May 6: Sound Bath

Week 7, May 13: Loving Kindness

Week 8, May 20: Walking Meditation

Week 9, Memorial Day--No session

Week 10, June 3: Sound Bath