The University of Oregon is planning for a responsible and safe to return to in-person, on-campus instruction, in compliance and coordination with federal, state, and local orders and guidance. Visit the link below for more information.
Thursday, February 11 at 2:00pm to 2:50pmVirtual Event
Building healthy relationships is part of a great college experience. Whether they're friendships or romantic relationships, it is important to understand what a healthy relationship looks like and how to recognize an unhealthy relationship. Every relationship will have times that are not so sunny and this can lead to disagreements. Arguments in a relationship are natural, what matters is how we bounce back from it. In this workshop we will identify characteristics of a healthy and unhealthy relationship, ways to better communicate, and how to increase our Emotional Intelligence (EI) skills for improving interactions, relationships, and conversations with others. The workshop will introduce participants to tools that facilitate our interpersonal interactions, improve our ability to empathetically navigate the social environment, and better handle conflicts with the people we love. This workshop is free and open to UO students, faculty, and staff.