Tuesday, January 29 at 2:00pm to 2:50pm
Erb Memorial Union (EMU), Duck Nest (041)
1395 University Street, Eugene, OR 97403
Building healthy relationships is part of a great college experience. Whether they're friendships or romantic relationships, it is important to understand what a healthy relationship looks like and how to recognize an unhealthy relationship. Every relationship will have times that are not so sunny and this can lead to disagreements. Arguments in a relationship are natural, what matters is how we bounce back from it. In this workshop we will identify characteristics of a healthy and unhealthy relationship, ways to better communicate, and how to increase our Emotional Intelligence (EI) skills for improving interactions, relationships, and conversations with others. The workshop will introduce participants to tools that facilitate our interpersonal interactions, improve our ability to empathetically navigate the social environment, and better handle conflicts with the people we love. This workshop is free and open to UO students, faculty, and staff.