Skip to main content
Events Calendar

Honoring All Aspects of Yourself through Self-Care

Thursday, May 26 at 2:00pm to 2:50pm

Erb Memorial Union (EMU), Duck Nest (Room 041)
1395 University Street, Eugene, OR 97403

This discussion-based presentation will provide psychoeducation on stress, the various types of self-care, and have an interactive activity of creating a “comfort plan,” for self-care through a multicultural feminist lens. Students will be encouraged to be reflective on their own experiences of stress and how they currently cope through discussion prompts as a means to build community support.