Thursday, March 25, 2021 at 12:00pm to 12:45pm
SRC45
F45 workout program offers diverse strength training stimuli ranging from heavier, shorter weight training intervals, to light weight, endurance sets allowing the body to constantly grow stronger and never get bored. F45 classes are in our F45 Studio and taught by a certified trainer to get you the best results, and have the most fun.
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