Join this grounding group to explore how we can use walking, movement, acupuncture, and dynamic meditation. There will be a mixture of collaborative and guidance with a focus is on connecting and grounding in place, season, and spirit. We’ll be outdoors when weather permits. Meeting place is the Duck Nest. 

Led by a Wellness Professional at University Health Services, who has a Masters in Chinese Medicine. This specialist pulls from Taoist and Quaker ethos in their meditation practice.