Join us to learn how the UO's state-of-the-art Recreation Center can revitalize your routine and enhance your overall well-being. This session will provide a look at the world-class facilities, diverse programming, and valuable resources available to UO faculty and staff members.

Discover the spacious workout areas, fitness equipment and specialized studios that cater to every fitness level and interest. Explore the wide range of group exercise classes, from high-intensity workouts to mindful practices like yoga and Pilates. Gain insights into the Recreation Center's intramural sports leagues, informal recreation options (such as the rockwall, swimming pools, and tennis center) and wellness services, including the Zen Zone massage chairs.

We will guide you through the Recreation Center's offerings, answering your questions and helping you identify ways to seamlessly integrate physical activity and self-care into your daily routine. Dress for comfort if you'd like to tour the building, play some pickleball or try a massage chair. Leave feeling inspired and equipped with the tools to revitalize your routine and prioritize your overall health and well-being.

Whether you're a fitness enthusiast or seeking to kickstart an active lifestyle, this session is for you. Seize the opportunity to unlock the full potential of the Recreation Center and embark on a journey towards a more vibrant and balanced lifestyle.

Presented by Chantelle Russell and Mo Gianotti, UO Recreation Center

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