Thursday, November 29 at 4:30pm to 5:30pm
Erb Memorial Union (EMU), Duck Nest, Room 041
1395 University Street, Eugene, OR 97403
This free drop-in session utilizes a stress ball on pressure points of the hands and feet. Experience how simple techniques can relax your entire body, relieve tension, and help reduce pain.
The class will be led by Jude Kehoe, LPN, who is also a Healing Touch Certified Practitioner and meditation instructor. She has taught and practiced energy healing and meditation at University Health Center since 1998.