Learn unique, easy relaxation techniques that you can put into daily use for quick stress relief. This class teaches you how to access your energetic system including the electromagnetic field that radiates from the body, chakra system, and meridian tracts.

The free hour class will be led by Jude Kehoe, LPN, who is also a Healing Touch Certified Practitioner and meditation instructor. She has taught and practiced energy healing and meditation at University Health Center since 1998.