Monday, January 22 at 2:00pm to 2:50pm
Erb Memorial Union (EMU), Duck Nest (041)
1395 University Street, Eugene, OR 97403
If you have ever experienced periods of feeling sad or down, a loss of energy or enjoyment of activities you once loved, or noticed yourself feeling isolated from friends or family, you are not alone! In fact, 1 in 10 college students are diagnosed with or treated for depression and many more experience depression, but never seek help. If you or a loved one have struggled with depression or notice yourself struggling in the Winter months, check out this workshop where we will discuss the signs and symptoms of depression as well as coping strategies you can utilize to maintain hope and wellbeing.