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Declare Your Wellness

Tuesday, November 17 at 1:00pm to 2:30pm

Virtual Event

This campus Wellness Ambassador led workshop for faculty and staff will explore personal health around mind and body and how we can make change individually and collectively. You will be asked to reflect on your own well-being, set goals and leave the workshop declaring your own wellness journey.

Sponsored by the Duck Nest and the Wellness Ambassador Program.

A Zoom link will be sent to participants prior to the session.

1. Provide a non-judgmental space to explore personal health around mind and body and how we can make change individually and collectively.
2. Learn and practice movement and mindfulness tools in our work environments and declare your own wellness.
3. Build wellness skills to contribute to a healthier and happier staff and faculty on campus.

Event Type

Lectures & Presentations, Presentation

Departments

Division of Student Services and Enrollment Management, University Health Center, The Duck Nest

Target Audience

Faculty/Staff

Website

https://uomytrack.pageuppeople.com/le...

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