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Cultivating Self-Compassion

Friday, December 6, 2019 at 11:00am to 11:50am

University Health & Counseling Center, University Counseling Center (2nd floor)
1590 E 13th Ave, Eugene, OR

Let’s end your week learning skills to turn your biggest critic into your greatest ally. This workshop focuses on practicing therapeutic exercises that enhance self-compassion, self-acceptance, and self-love. Students can expect varying content and activities each week to improve their relationships with themselves and may return as often as they would like. Who wouldn’t benefit from a dose of self-love?

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