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Events Calendar

Self Care Events

January 30 - February 5, 2019

Wednesday, January 30

All Sizes Fit Art Recruitment

All Sizes Fit is a positive body image campaign that aims to increase body positivity and decrease the social pressures associated with obtaining an "ideal...

OM

Take a moment to connect with yourself during this communal meditation circle | Hosted by Arian Mobasser of Oregon Mindfulness (OM)

Stress and Anxiety Management Workshop

Learn how to identify stress and anxiety triggers and work on personalized management techniques. All students are welcome to drop in to this free workshop.

Thursday, January 31

All Sizes Fit Art Recruitment

All Sizes Fit is a positive body image campaign that aims to increase body positivity and decrease the social pressures associated with obtaining an "ideal...

Friday, February 1

All Sizes Fit Art Recruitment

All Sizes Fit is a positive body image campaign that aims to increase body positivity and decrease the social pressures associated with obtaining an "ideal...

Relaxation Yoga

This free 45-minute class is designed to enhance muscular strength, flexibility, and balance while centering the mind and reducing stress. We have the mats,...

Sober Planning

Need support in making safe and sober plans for the weekend? Join us Friday afternoons when we will help each other plan fun and sober things to fill our...

Saturday, February 2

All Sizes Fit Art Recruitment

All Sizes Fit is a positive body image campaign that aims to increase body positivity and decrease the social pressures associated with obtaining an "ideal...

Craft Saturday: DIY Mason Jar Luminaries

Join us this Saturday in the Duck Nest for a crafting session! We will provide mason jars and decorations so you can personalize everything—there will also...

Sunday, February 3

All Sizes Fit Art Recruitment

All Sizes Fit is a positive body image campaign that aims to increase body positivity and decrease the social pressures associated with obtaining an "ideal...

Monday, February 4

All Sizes Fit Art Recruitment

All Sizes Fit is a positive body image campaign that aims to increase body positivity and decrease the social pressures associated with obtaining an "ideal...

Tuesday, February 5

All Sizes Fit Art Recruitment

All Sizes Fit is a positive body image campaign that aims to increase body positivity and decrease the social pressures associated with obtaining an "ideal...

Black Mental Health on College Campuses

Why don’t black people talk about mental health? What are the mental health needs of black college students? Where do I find the support I need as a black...

OM

Take a moment to connect with yourself during this communal meditation circle | Hosted by Arian Mobasser of Oregon Mindfulness (OM)

Rudra Meditation

Rudra Meditation is an open-eye form of meditation that uses breath to open and strengthen the energy centers in the body. It is a technique that can be used...

January 30 - February 5, 2019