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Events Calendar

Wellness Events

November 5 - 11, 2018

Monday, November 5

College of Design De-Stress Event

Calming, creative activities to help students de-stress from mid-terms so they can focus on finishing the term strong!

Bike School

This six-session course will teach you to repair and maintain a standard road, mountain, mountain, or commuter bike. Featuring instruction from Bike Program...

Tuesday, November 6

OM

Take a moment to connect with yourself during this communal meditation circle | Hosted by Arian Mobasser of Oregon Mindfulness (OM)

Hip Hop and the Four Elements of Masculinity

Many people have grown to love and embrace Hip Hop as a way of life. The historical messages of resistance, social justice, and community that first began...

Movember Rec: Spikeball, Cornhole & Jenga!

Celebrate Movember with us through PLAY! Open and free to all, come play spikeball, cornhole, and our GIANT Jenga set! brought to you by PE & REC Intramural...

Lead Climbing Clinic Series 2

Learn how to lead in this three week clinic series. This series is focused on the basic skills needed to confidently pass the Rock District’s indoor lead...

Wednesday, November 7

Route Setting Clinic Series

Learn the fundamentals of route setting in this exciting clinic series. You will get the opportunity to practice setting while learning the basic safety and...

Stress and Anxiety Management Workshop

Learn how to identify stress and anxiety triggers and work on personalized management techniques. All students are welcome to drop in.

Happiness Hour

Happiness is an ingrained lifestyle. Uncover your true nature. Join us for weekly breathing-yoga-meditation.

Introduction to Meditation: Relax and Renew

Registration is now open for Relax and Renew, a six-week introduction to meditation class that is open to University of Oregon students, faculty, and...

Bike Maintenance 101

This is a one-night, hands-on class designed to give you the skills to understand and repair your commuter bike. Awesome for a beginner or someone who can't...

Women's Bike Maintenance Nights

Learn the basics of bike maintenance in this hands-on class geared towards those who identify as female, trans, femme, or non-binary. Hosted by Bike Program...

Make Your Own Bike Stem Bag!

This bag is awesome and easy! A quick, fun project to introduce the basics of pattern sewing and construction, with a useful product at the end. Experience...

Kayak Pool Sessions

A weekly, drop-in, practice session at the UO Rec Pool to refine or work on your rolling, stroking, or general kayak skills! Wednesdays, weeks 3-8, and 10...

Weekly Mindfulness Meditation Workshop

This *free* weekly meditation group is hosted by Dr. David McCormick, Director of the UO Institute of Neuroscience and Bean Hall Faculty Fellow. No...

Thursday, November 8

Flu Shot Clinic for Students/Faculty/Staff

The University Health Center is hosting flu shot clinics for UO students, faculty, and staff.

Drop-in Pressure Points Relaxation

This free drop-in session utilizes a stress ball on pressure points of the hands and feet. Experience how simple techniques can relax your entire body,...

Women's / Female Identified Boulder Hour

During this hour the boulder is for use by any belay certified female identified climber.

Friday, November 9

Your Value Comes From Within - Sophie Navarro - BFA '18

Now On-View in the EMU Aperture Gallery: Your Value Comes From Within by Sophie Navarro, UO Masters in Arts Management, Spring ‘18. Sophie Navarro started...

Relaxation Yoga

This free hour class is designed to enhance muscular strength, flexibility, and balance while centering the mind and reducing stress. We have the mats, all...

Fishbowl Fridays

Join us at the EMU Fishbowl to enjoy local bands perform. Bring a friend or make a friend!

Oregon Ballroom Dance Club Salsa Lesson

Oregon Ballroom Dance clubs weekly lesson and social dance. Beggining Salsa lesson 7:30-8:30, followed by social dancing until 10:30. Free admission to both...

Saturday, November 10

Your Value Comes From Within - Sophie Navarro - BFA '18

Now On-View in the EMU Aperture Gallery: Your Value Comes From Within by Sophie Navarro, UO Masters in Arts Management, Spring ‘18. Sophie Navarro started...

Dogs at the Duck Nest

Stop by the Duck Nest to pet some pups and destress for the day. We love having the dogs come visit us and they love seeing you! PAAWS is a Eugene, Oregon...

Intramural Sports Tennis Tournament

Join Intramural Sports for our Tennis tournament on November 10th & 11th in the Student Tennis Center. Men's, Women's, and Coed divisions. No more teams...

Sunday, November 11

Your Value Comes From Within - Sophie Navarro - BFA '18

Now On-View in the EMU Aperture Gallery: Your Value Comes From Within by Sophie Navarro, UO Masters in Arts Management, Spring ‘18. Sophie Navarro started...

November 5 - 11, 2018