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Events Calendar

The Duck Nest Events

November 5 - 11, 2018

Tuesday, November 6

OM

Take a moment to connect with yourself during this communal meditation circle | Hosted by Arian Mobasser of Oregon Mindfulness (OM)

Hip Hop and the Four Elements of Masculinity

Many people have grown to love and embrace Hip Hop as a way of life. The historical messages of resistance, social justice, and community that first began...

Wednesday, November 7

Stress and Anxiety Management Workshop

Learn how to identify stress and anxiety triggers and work on personalized management techniques. All students are welcome to drop in.

Introduction to Meditation: Relax and Renew

Registration is now open for Relax and Renew, a six-week introduction to meditation class that is open to University of Oregon students, faculty, and...

Thursday, November 8

Drop-in Pressure Points Relaxation

This free drop-in session utilizes a stress ball on pressure points of the hands and feet. Experience how simple techniques can relax your entire body,...

Friday, November 9

Relaxation Yoga

This free hour class is designed to enhance muscular strength, flexibility, and balance while centering the mind and reducing stress. We have the mats, all...

Saturday, November 10

Dogs at the Duck Nest

Stop by the Duck Nest to pet some pups and destress for the day. We love having the dogs come visit us and they love seeing you! PAAWS is a Eugene, Oregon...

November 5 - 11, 2018